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Latest Fitness Training News

18 Sep

0 184 Post by Admin

You Need These 4 Fitness Training Accessories Whether you're in the beginning stages of your fitness journey or a seasoned veteran looking to improve your physique and athleticism, a few pieces of fairly inexpensive equipment (that don't take up much space at home) can help you reach your goals. Read more on STACK News

Featured Trainer: Kenneth Seldon Jr of KS Fitness Training Featured Trainer: Kenneth Seldon Jr of KS Fitness Training. August 31, 2015 - 5:00am -- Active Life DC. About: Kenneth Seldon Jr is a DC based personal trainer. He has been helping people feel better and look good naked for over ten years. He holds ... Read more on Active Life DC

Categories: Fitness News

SF motorcycle cop hurt in I-280 crash during ...

18 Sep

0 208 Post by Admin

SF motorcycle cop hurt in I-280 crash during training exercise In an accident that could have been much worse, a San Francisco police officer lost control of his motorcycle on Interstate 280 in Daly City Thursday and sustained serious injuries during a training exercise. The accident, which closed three southbound ... Read more on SFGate

Carpe Diem exercise studio faces tax liens, at least one elder abuse complaint When Shawn Healey, co-owner of Carpe Diem, shut down the Eugene exercise studio earlier this month, he and the company owed more than $ 120,000 in unpaid state and federal business taxes and penalties, state business records show. In addition ... Read more on The Register-Guard

Chair exercise class gains popularity Organizers had to move it to a larger room because as many as 60 people a day are taking part. One woman says she's noticed a difference in her weight and sleep. “If you stick with it you will lose, but the energy that you get and the sleep at night ... Read more on WALB-TV

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You Need an Exercise Routine for Your Brain

18 Sep

0 239 Post by Admin

You Need an Exercise Routine for Your Brain If it isn't obvious by now, the answer to maxing out your brain's performance abilities for the rest of your life lies in how you exercise it—just like your body. That means building a brain-exercise routine will probably be successful if it mirrors ... Read more on The Good Men Project (blog)

Jade Helm Military Exercise Ends, With Little Fanfare and Less Paranoia Jade Helm 15 officially ended on Tuesday, capping an eight-week military training exercise in Texas and six other states. Army officials said the drill was conducted to provide Army Green Berets, Navy SEAL team members and other Special Operations ... Read more on New York Times

Categories: Fitness News

Latest Exercise News

18 Sep

0 174 Post by Admin

Courage Is a Muscle. Exercise It. It's easy to deceive yourself that your ability to be courageous isn't an issue for you. In your rational mind, you may avoid stepping into conflict, decisions and speaking truth with (what you believe to be) logic. When self-deception happens, you can ... Read more on GovExec.com

A One-Page Exercise to Get Stress Under Control “I have so much to do that I live in constant fear of dropping the ball, failing to meet expectations, or worse.” This is a common refrain I hear from the executives and physicians I work with who are struggling to juggle the relentless demands of ... Read more on blogs.hbr.org (blog)

Group exercise program offered for those with Parkinson Disease SPRINGFIELD - Licensed physical therapist Debra R. Ellis will again offer a group exercise program for individuals with Parkinson Disease. The program, for which there are pre-course evaluations, begins Oct. 14 and runs Wednesdays and Fridays from 1 to ... Read more on MassLive.com

Categories: Fitness News

Jason Wanlass: Take your fitness everywhere with ...

18 Sep

0 196 Post by Admin

Jason Wanlass: Take your fitness everywhere with suspension training It's easy to get stuck in a rut when it comes to fitness. Do you find yourself ever falling into the same patterns and basically sleepwalking through your workouts? This is when we need to get creative with our fitness routine, and trying something new ... Read more on The Idaho Statesman

Core fitness training for riders boosts symmetry in the saddle – research arena-stock A core fitness program can significantly improve rider symmetry and reduce peak pressures on the horse's back, British research has shown. The physical influence of the rider is increasingly being recognized as an important contributor to ... Read more on Horsetalk

Orangetheory energizes Newtown with latest concept in fitness training; center ... Also on hand were Paul Salvatore from the Newtown Business Association and Rosemary Wuenschel, the chief of staff for State Rep. Steve Santarsiero. Unlike most fitness centers where “people tend to wander aimlessly” through rooms filled with training ... Read more on Bucks Local News

Categories: Fitness News

Nancy Dell: Vitamin mimics exercise benefits; soy ...

18 Sep

0 196 Post by Admin

Nancy Dell: Vitamin mimics exercise benefits; soy and thyroid health Overweight adults are advised to exercise to improve their health, but more than 50 percent do not do so. New research from the University of Colorado suggests that taking vitamin C supplements daily can have similar cardiovascular benefits as regular ... Read more on wwlp.com

Drinking coffee for an extra boost in exercise This brain boost may help with recall for your exercise routine. For endurance, athletes combining caffeine with carbs after a workout may increase the stockpile of muscle fuel meaning more reserves for the next workout. That's according to a study in ... Read more on wwlp.com

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Latest Fitness Equipment News

18 Sep

0 163 Post by Admin

Alamitos Beach celebrates new Bixby Park playground, fitness equipment Alamitos Beach residents are celebrating the first upgrades in nearly 20 years to a Bixby Park playground and the unveiling of new fitness equipment. Vice Mayor Suja Lowenthal, city staff and parks and recreation commissioners formally opened the ... Read more on Long Beach Press Telegram

Fitness Park: Workout equipment installed outside in Menomonie for public to ... Katie Johnson, a community nutrition educator at Mayo Clinic Health System-Red Cedar in Menomonie, demonstrates one of 10 stations at an outdoor exercise area of Riverside Park in Menomonie. The equipment was funded through a Mayo endowment ... Read more on Leader-Telegram

Training by the trail: Exercise equipment installed at resaca park Located along the resaca trail of Kennedy Park are five pieces of outdoor fitness equipment that can be used by eight people at one time. The fitness zone consists of a single ski machine, two-person sit up bench, two-person chest press, rower and a ... Read more on Valley morning Star

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Christ Hospital donates fitness equipment

18 Sep

0 182 Post by Admin

Christ Hospital donates fitness equipment The Christ Hospital health network donated a whole room of workout equipment to give the team a wellness room right in the building where they work. Local 12 News caught up with the team of first responders in Fort Mitchell ready to use the new equipment. Read more on WKRC TV Cincinnati

Octane Fitness Equipment Selected for First-in-World Exclusive Health and ... Octane Fitness, LLC, the leading brand of zero-impact cardiovascular equipment, was selected as a premium equipment provider for Gravity, a new, invitation-only luxury health club in Singapore operated by Fitness First Group, a global health club chain ... Read more on Broadway World

School Filling Fitness Void with 0K Equipment Gift The trek was a key factor in selecting Hebbronville junior high/elementary from a pool of about 120 schools for a gift from the council of more than $ 100,000 worth of fitness equipment. The school was among three Texas institutions chosen last month ... Read more on Athletic Business (blog)

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Latest Fitness Training News

18 Sep

0 169 Post by Admin

The Zuu's animal-based fitness training comes to Las Vegas This is what happens when you shred your quads and accelerate your heart rate through animal-based fitness training. It's deceptive. Depending on which YouTube video you watch, the Zuu looks simple and playful or brutal and grueling. The latter is the ... Read more on Las Vegas Weekly (blog)

Fixing women's fitness: Strength training for a healthier body image ATLANTA (CNN) — Look at the fitness section of any magazine rack and you'll find men's publications splashed with words like "get more" and "gain" and "build," while women's magazines feature directives like "fix" and "slim" and "lose" and "tone ... Read more on KSL.com

AFAA Fitness offers instructor training and certifications at the SRC The SRC is hosting three different instructor training courses through the Aerobics and Fitness Association of America Sept. 18–20. The courses are being offered at discounted rates through the globally recognized and fully accredited AFAA APEX event. Read more on Daily Sundial

Categories: Fitness News

Category: Fitness News