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This is just a quick overview of the equipment I suggest you start accumulating now. You may already have a good portion of these small, inexpensive pieces of fitness equipment.
I will continue to use these very same fitness gadgets in my workouts videos.
Gym Boss Timer: http://www.amazon.com/Gymboss-Interval-Timer-Stopwatch-SOFTCOAT/dp/B00CO8HO6O/ref=sr_1_3?s=sporting-goods&ie=UTF8&qid=1369804791&sr=1-3
Kettle Bell: http://www.walmart.com/ip/Gold-s-Gym-Kettlebell-Available-in-10-35-lbs/21695202
Suspension System: http://www.amazon.com/LifelineUSA-4-JGXT-XT-Jungle-Gym/dp/B004R3VQU4/ref=pd_sbs_sg_2
Set Of Dumbbells: http://www.amazon.com/Champion-Barbell-20-Pound-Dumbell-Ergonomic/dp/B001FNPJKW/ref=sr_1_6?s=sporting-goods&ie=UTF8&qid=1369805380&sr=1-6&keywords=set+of+20+lb+hex+dumbbells
AB Wheel: http://www.walmart.com/ip/15580734?wmlspartner=wlpa&adid=22222222227000000000&wl0=&wl1=g&wl2=&wl3=21486607510&wl4=&wl5=pla&veh=sem
Jump Rope: http://www.roguefitness.com/rogue-bearing-speed-rope.php
Slam Ball: http://www.muscledriverusa.com/MD-Slam-Balls_c_345.html
Fit Ball: http://www.power-systems.com/p-4090-versaball.aspx
Let's get fit together!
This exercise is perfect for beginners and people who need to dial in their form.
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On today's episode of XHIT, fitness trainer Rebecca-Louise shows you the best ab exercises to flatten your stomach! These are the nine best moves for getting that six pack! This ab workout will help you burn fat and get your six pack started for the summer! Follow along and let us know what you thought.
Stay tuned to our channel for more episodes: http://goo.gl/c6p4j
Check out our other fun workouts:
1. The Best Victoria Secret Ab Workout: http://www.youtube.com/watch?v=NfvD5yEFh28
2. 5 Minute Ab Workout: http://www.youtube.com/watch?v=D3au2wdRon4
3. Adriana Lima Leg Workout: https://www.youtube.com/watch?v=XTlDkfq4ZZk
4. Total Arm Workout: http://www.youtube.com/watch?v=cF0niVnmMY0
5. How to Burn Off a Starbucks Frappuccino in 5 Minutes: http://www.youtube.com/watch?v=5OTgv_vAZ8Y
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