The system comes with the Drive Bit for easy installation. No pre-drilling required – the screws are self tapping. Use it on your porch outside, or other outdoor structure.
The Anchor System comes with 1x Ring Anchor Plate, 4x 2″ long 1/4in lag screws and the long drive bit. The system also includes a Carabiner, so you can use it with any Suspension Trainer.
You can anchor your system on the door header or on the side of any rafter. NO Pilot hole needed. The screws are self-tapping.
The ring anchor plate is made out of 2.00 mm sheet metal and a 7.0 mm 2 inch ring.
If you are looking for an anchor to be installed over sheet rock into the wall or ceiling please take a close look at our Oblong Eye Pad: http://www.amazon.com/dp/B005O3RXOO
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